Specialist Care for Hands, Wrists
& Upper Limb Recovery
Restore Movement. Rebuild Confidence.
Bespoke recovery for surgery, injury, repetitive strain and the unique demands of performing artists.
NHS-trained Hand Specialist
Clinical Experience
Recoveries
Hand Specialist
A practice built around getting to know you, not just your injury.
Hand therapy is a small, specialist field. Most people don't know it exists until something goes wrong with theirs.
That's exactly when generic care won't do. Hands are intricate, deeply personal pieces of anatomy, and every patient who walks in has a different combination of injury, history and demands on their recovery.
At Jen Parr Hand Therapy, every plan is shaped around the person in front of her. The same therapist sees you from your first appointment to your last, working alongside surgeons, GPs and consultants where that's helpful.
Care for every part of the recovery.
Personalised assessment
A detailed, unhurried evaluation of your hand, wrist and upper limb. By the end you'll have a clear picture of what's going on and a plan for what to do about it.
Read more →Bespoke splinting
Custom thermoplastic splints moulded directly to your hand. Lightweight, removable and shaped to support exactly the structures that need it.
Read more →Targeted rehabilitation
Strengthening and mobility programmes built for the specific muscles, tendons and joints involved in your recovery. Progressed at the right pace for you.
Read more →Scar & wound care
Specialist scar mobilisation and post-operative wound management to help tissue heal cleanly, glide naturally and minimise long-term restriction.
Read more →Performance & ergonomics
Hands-on advice for the activities you need to return to. Particularly experienced with musicians, surgeons and anyone whose work depends on fine motor skill.
Read more →Home visits & video
The same specialist care in your own home anywhere in London, or by video call wherever you are — ideal after surgery or when travel is hard.
Book a home visit →
If it affects your hand or wrist, it's what we do.
Hand and wrist conditions are rarely simple. They often involve multiple structures, sit alongside surgical recovery, and need a therapist who understands the full picture.
Jen treats the full range of acute and chronic conditions affecting the hand, wrist and upper limb.
- Post-surgical recovery and rehabilitation
- Wrist and hand fractures, ligament and tendon injuries
- Carpal tunnel syndrome, trigger finger, De Quervain's
- Thumb arthritis and small-joint conditions
- Repetitive strain and overuse injuries
- Musicians' injuries and performing arts conditions
Trusted with complex cases, from everyday recovery to elite sport.
Jen works with patients from all walks of life, from those recovering from injury or surgery to musicians, performers and professional athletes who rely on optimal hand and upper limb function.
She is regularly trusted with complex cases referred by leading hand and upper limb surgeons, drawing on extensive experience across trauma, post-operative rehabilitation and specialist hand therapy.
Read Jen's full story →knowledge matters
Trusted with complex post-operative cases across trauma, upper limb surgery and specialist hand rehabilitation.
Jennifer has been an invaluable support in my recovery from a broken arm post-surgery, and in the process of returning to play drumkit.
She brings a wealth of expertise and specialist knowledge as well as warmth and encouragement to each session. She has a good understanding of the nuances of my practice as a musician and she offers clear and considered guidance. At each review point she adjusts my programme of physio where needed, so it feels very responsive and tailored to my needs. Her reassuring and positive attitude have helped give me confidence in my capacity after a traumatic accident. Can't recommend her enough.
Three clinics. One specialist.
Book directly with your preferred clinic below, or see Jen by video. The same specialist hand therapist, wherever you're seen.
Prefer to speak with Jen first? Get in touch directly.
Can’t get to clinic? Book a home visit anywhere in London.